Thoughts By Param

Zero is nothing in life. Life is full of lots of valueless nothings. We look at a person who has achieved success in carrier, relationships of life and envy him/her for he looks calm, success and at peace. What is his secret ?  Perhaps lots of inheritance and good luck.  We sigh!  Wishing, we were lucky like him too. In reality, his secret is that he has figured out to put nothing, the zeroes, together with one with hundred percent focus to create value. He fashions all spheres of his life in this way.  Inherited money does help but dwindles to zero in no time without the secret.  Adding value to zeros around you brings the inspiration and awareness of ONE, the belief, in the primary force of life. The persistence and complete focusing transforms to makes millions in the monetary sense or in awareness of opportunities which start appearing when zeroes sit with ONE. Sometime I notice, especially with the younger generation especially with less experience even,...

Meditation means paying undivided attention.  It is paying FULL attention to what ever you are doing AT PRESENT. Doing so helps one to BE SUCCESSFUL AT WORK, BUSINESS, PARENTING. REDUCING STRESS, BE HEALTHIER AND PEACEFUL.  The other bonus of living in PRESENT  with undivided attention is it opens up unimaginable doors of opportunities.  Meditation is living in one tense," PRESENT."  No memory of past or fear of failure in future hanging with you.  The minute you allow the past or the future to creep in, your thoughts are shattered , your focus is disturbed and, you walk towards disappointments, stress and pain. One focus leads to Gratitude Living which is icing on the cake, for life is enriched further with beautiful bonuses. Such living naturally gears one towards the relaxation meditation or spiritual meditation.  Spiritual meditation is being one with your innermost spirit or God. If you understand meditation as above then one can slip into rela...

Our body weight is dependent on the food we consume.  The amount of food we consume depends on our emotional state. I am considering the effect of anger on our body. When we are angry we are unbalanced, for our mind is upset, brewing with all kinds of retaliation schemes to get even for, we cannot accept that another person should get away by hurting our EGO. We care for this ego far more then anything else in our life.  Sometimes we are willing to stake the whole life for a single word that insulted our Ego. In the unbalanced state our digestive system slows down drastically for body is so tense that all the necessary ingredients to digest the food are unable to flow in this tense state. The blood flow is rationed for all the energy is needed to for the vital organs of the body. Some people just keep eating when they are angry for it is an easier thing to do and hence they put on extra weight.  Getting angry is like a fashion thing to display power over others....

Health and beauty is the dream of young and old alike.  Probably the only commonality left. It is very hard for most of us to loose for we have given our mind free license to do as it wishes.  We gain weight because we are not tuned in to eating. We eat on the go for we are short of time. You are asking your stomach to do a job that it is not equipped to do. In rush you literally swallowed your food in huge pieces.   Can you  build a house if you are have no clue and equipment to do that job.  Every time you are not paying attention to your eating this is what you are demanding, unfairly of your stomach.  Or you are so tense and uptight that along with huge pieces of food you are holding the stomach tight from all sided and then telling it to work. How brutal are we and then we want to look healthy and beautiful, handsome all the time! These and few more are the reasons, we gain weight, which in turn upsets us, makes us unhappy for we always want to look n...