Skip to main content

How Is 2015 Going To End For You

Year end is approaching fast, and lots of people feel that they have not achieved much.  It is normal to have this thought. Do you think about it too. Do you think, " Have I really lived this year! "  
Did you truly -
L - let go
O - off
V - vicious
E - energy from your mind or body, even a tiny bit ! Did you see a change for better ! How do you feel about yourself physically, mentally and soul wise at this moment.   Are you better or worse off from the beginning of the year.  More  peaceful, content or more shattered, unfocused and unsure of your standing in life than before.

 These are the questions I ask myself looking in the mirror and they help me start the year with a somewhat lighter heart. I do this because -
 I like to start my new year without resolutions weighing me down. I feel, life should be lived as freely as we can. This thought with these questions and the exercise are able to lighten the load somewhat.

Doing this in early in December, still gives me time to practice letting go of lot of things that I have no control over and allows me to focus on what I am able to change.

Comments

Popular posts from this blog

life lets us choose how to live ...

Each living being has the seed in them to behave GOOD or BAD Which ever gets more thought thought time wins making life HAPPY or SAD This Cherokee legend of Native of America and Canada tells it beautifully :

An Easiest Way To Stress Reduce Stress from Stanford University

In an evening class at Stanford University the last lecture was on the mind-body connection - the relationship between stress and disease The speaker (head of psychiatry at Stanford) said, among other things, that one of the best things that a man could do for his health is to be married to a woman; whereas for a woman, one of the best things she could do for her health was to nurture her relationships with her girlfriends. At first, everyone laughed, but he was serious. Women connect with each other differently and provide support systems that help each other to deal with stress and difficult life experiences Physically this quality "girlfriend time" helps us to create more serotonin neurotransmitter that helps combat depression and can create a general feeling of well being. Women share feelings whereas men often form relationships around activities We share from our souls with our sisters, friends, and evidently that is VERY GOOD for our health He said that spending time w...

change is an exercise