command all situations in seconds

Bring peace through breath awareness.

Think about your feet on ground right now.

Take in a breath through the sole of your feet.

Let it out through your soul but quite slowly.

Do this a few times and the tension, irritation,

anger, anxiety reduce drastically by the third breath.

Do it anytime and rejuvenate in seconds

Comments

good giving simply attracts everything positive

Save your memory

Confusion in life is our own creation. We need a fridge for our perishables and at the same time we need a warmer compartment to keep the butter warm. Fancy cars are parked in the driveway while the garbage sits in the garage with security alarm. We tell the kids lying is wrong but when someone asks us in the midst of housework, "what are you doing ?" our reply is nothing !!!! Our confusion is relative to our position in lfe at the moment. NOT to worry even our food and other things are quite confusing too .......

Thoughts By Param

Search This Blog