The easiest way to change

The secret of change is to focus all of your energy
Not on fighting the old and but on building the New
-Socrates
This makes so much sense. We fail in life because our energy is wasted in stopping the old habit. Personally, this has worked for me.
The more I am focused on not doing something, it happened more.
I would lose my sleep over it worrying day and night and when I needed the energy during the day, my energy level would be so low that I would make silly mistakes.
When I started to focus on the change, things went much smoother.
Also, I believe strongly in the law of attraction. If I am positive, the change does happen, might take time but I have achieved many impossible changes in life.

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