I take keen interest in finding ways to maintain stability in life, developing awareness to have better health, increase happiness, inner peace and be an alert student of life.
Each living being has the seed in them to behave GOOD or BAD Which ever gets more thought thought time wins making life HAPPY or SAD This Cherokee legend of Native of America and Canada tells it beautifully :
Mindfulness is training self to be in the present moment It sharpens the memory, decreasing the loss of memory moment It brings us to that state of mind where you capture photos of the moment It gives us peace, health and intellect to deter from making bad karmic moment It takes us back to pure child like mind which is more interested in a happier moment Param K. Singh
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